Workshops on how to lose weight & achieve optimal health by practising mindful eating…
If you want to lose weight & keep it off permanently these workshops are for you.
They will provide you with the tools and information needed to eat mindfully, & live a healthy lifestyle.
Two courses – one in Ruakaka and one in Waipu
Ruakaka in the Ruakaka Recreation Centre
Friday, November 6th & 13th
from 9.30am till 12.30pm.
Waipu will be held in Coronation Hall
Monday 2nd & 9th of November,
from 9.30am – 12.30pm.
Workshops facilitated by Dianne Arthur, Master of Health Science,
Certificate in Adult Teaching, retired Registered Nurse & Midwife
to book please phone Dianne: 09 4321 790 / 021 255 8160 / firstname.lastname@example.org