Pilates in Bream Bay
I had a bad back – sciatica, it niggled but I did not do anything much about it. I had heard about Pilates, but had not paid much attention to it. Last year I started going to Pilates Classes with Barbara Faust, and it has been amazing – so amazing I stopped thinking about my back. However Barbara has been in Germany for a few months, and I am starting to get a few twinges again – and I think, its time to start going back to Pilates. Lucky for me Barbara has just published a new timetable for Pilates in the Bream Bay area. Come and join us!
Pilates Timetable 2011
Pilates class timetable in Bream Bay
Timetable for Barbara Faust’s Pilates classes in Bream Bay
More about Pilates and Barbara Faust
Winter@waipu 2009 programme
Detailed Programme of Events 2009
For more events in Bream Bay – see the Bream Bay Calendar of Events
For blog posts and photos of Winter@waipu – Click here
Introduction to Winter@waipu Winter@Waipu Previous Years
Winter@Waipu is a community festival
In 2009 Winter@waipu begins with the Long Weekend in June and finishes 1 August
Waipu Winter Wellness - a special programme of events led by Barbara Faust-Heffner including introductory Nordic walking or Pilates, a tramp in the Bryndrwyn Hills, twice weekly fitness class and a pampering evening
GoodGround Children’s CompetitionFind the sheep dog’s name Hint: try this website The competition runs until 30 June Email your contact details adn the dog’s name
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Saturday 30 May: 9-1pm Waipu Street MarketThis is great country market in this small Northland village with its unique scottish history – Waipu’s own pipe band will parade at about 11am. If you are interested in having a stall contact Ronnie 09 432 0046 |
![]() Waipu Street Market |
Saturday 30 May: 1-5pm
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![]() Circool Circus, Bream Bay |
Sunday 31 May 9am – 4pm
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Sunday 31 May 3pm Giving Thanks:A Matariki Celebration at Waipu CemeteryTo remember and give thanks for those from our community who are buried in the Waipu Cemetery. We will remember especially those who have died in the past year, as well as honouring others buried there. Bring some flowers/herbs to put on the graves as a symbol of thanks and remembrance: Meet at the Hammon Rd Gate 
When Monday 31 May 3pm This event is part of Matariki Northland Celebrations |
![]() Fraser Sim, Piper |
Get Creative
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3 age groups for entryUnder 12 years 3 CategoriesMy Family Further information from |
5/6 June Mid Winter Festival of FlowersFantastic flowers and exhibits, spot prizes, all welcome to attend or to enter…. There will be plant, produce and craft stalls, a patchwork quilt display and a refreshment area with real home-baked goodies. “Country Life at its best!” Sat. 6 June
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![]() Ruakaka Festival of Flowers ![]() Waipu Hall Market |
Improve your digital photography with Peter Grant
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The course starts with an explanation of the manual camera controls, lens aperture and shutter speed followed by practical exercises, handouts and a review of what has been covered.
“Once students understand how to use their cameras manually and why to choose one exposure over another, then the creative work begins,”Peter said. “Firstly they´ll be pushed to approach a subject in a photojournalistic way, shooting the same thing five different ways. Next we’ll watch something going on and work out the best place and/or time to shoot the action and look at how to tell a story with one photograph.” The course will also cover portraits, macro, textural and landscape photography. Finally Peter will reveal some of his wilder creative techniques. |
Sat 13 June Mid Winter Dinner
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Sunday 14 June 10-2pm
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![]() Local Growers Bob and Sylvia |
Wed 17 June Ruakaka Races Where the Surf meets the TurfRuakaka racecourse is home to Whangarei Racing Club and boasts expansive ocean views and hosts nine meetings per season. The racing surface has a well-earned reputation as New Zealand’s finest ‘all weather’ track. The reliability of the racing surface makes Ruakaka popular with trainers outside the area who base themselves here during the winter months. Access to the beautiful beach to train on makes the racecourse unique, hence its logo: “Where the turf meets the surf!” Information from Karen Houlihan Mobile: 0274 334 498. |
![]() Where the Surf meets the Turf |
7pm Sat 20 June Ladies Night at Artform – Country Women’s Constitutional EveningDoors open 6.30pm, event starts at 7.30 Tickets available: at Waipu Lotto, Waipu Chemist and The Thistle $15pp (Lucky Door Prizes) Proceeds to the Cancer Society |
Bookings: Fae Allen 09 432 0710 Email |
Indian Cooking Workshop with Sumitra
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GoodGround Children’s CompetitionFind the Dog Competition
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A History of Tartan
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TARTAN WEEK IN WAIPU
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Fri 10/Sat 11 July Ruakaka Races
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![]() Where the Surf meets the Turf |
11/12 July Bream Bay
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![]() Waipu Golf Club |
Take a moment to … catch your breath…
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Indian Cooking Workshop with Sumitra
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Plays and Platters with Bogwood Productions6pm Sat 18 July + 6pm Sun 19 JulyThree short comedy dramas from one of the UK’s leading dramatists Michael Frayn – probably best known for ‘Noises Off.’ ‘Alarms’, ‘Look Away Now ‘ and ‘The Messenger’s Assistant’ will collectively be performed as ‘Re – Frayns’ and the company, directed by Huw Turner, will consist of Robert Spriggs, Loraine Rowlands, Nick Green, Andy Wallam, Terri Donaldson, Sally Leftley and Alison Turner. Tickets from Waipu Off Licence from 22 June
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Sunday 19 July 10-2pm
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![]() Bob and Sylvia - local growers |
The Bream Bay News Poetry CompetitionIts on again we decided this was too good a thing to let die. Email your poems to:breambaynews@xtra.co.nz or post them to The Bream Bay News, RD2, Waipu 0582 before Friday 17 July 2009. |
There will be a $50 book voucher prize for each of three different groups:
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7pm 24 July National Poetry Day in WaipuAnnouncement of the winners of the Bream Bay News Poetry Competition. Café 45 by the Four Square in Waipu |
![]() Montana Poetry Day |
Winter@Waipu Wine and Cheese
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Fri. 31 July Ruakaka Races
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![]() Where the Surf meets the Turf |
Sat. 1 August 9-1pm
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![]() Bargains to be had |
Waipu Winter Wellness SeriesWalk the Talk ! - Annabelle White does it … you will love it! - A Nordic Walking Taster Out and about! – Discover the Brynderwyns 3- hour walk from Massey Road to Waipu Cove Fat Attack! – Don’t let the Winter Blues win – Fitness, Fun, Form Time out – you deserve it! …. an evening for relaxation and wellbeing Core Control – Pilates for Beginners |
Pilates
How good is your balance flexibility & strength?
Imagine an exercise programme that you look forward to, that engages you, and that leaves you refreshed, alert and with a feeling of physical and mental well being…
Pilates Method
Pilates is focused on improving flexibility and strength of the total body, dramatically improving posture, co-ordination and toning every muscle of the body whilst focusing on postural control and awareness during the exercises.
Regardless of your age or your current level of fitness Pilates
can help you achieving your goals for the rest of your life.
Ready to start – go straight to the timetable of classes!
Polestar Pilates
Polestar is an international community of research-oriented movement science professionals who transfer advanced knowledge to our clients to improve health and well-being through the application of Pilates and various methodologies of movement science. The association is a worldwide provider of rehabilitation-based Pilates curriculum and high-calibre Pilates teachers.
Barbara Faust-Heffner
Barbara has studied Pilates with Polestar Pilates in Auckland for over two years with hundreds of hours of practice to master technique while observing and assisting Polestar teachers. At the same time, Polestar trainers ongoingly supervise their trainees and Barbara continues in this way towards mastering her personal and training techniques on a monthly basis.
For courses or private tuition call or email Barbara on 09 432-0386 or txt 021 2998840
Have a look at our timetable for classes available now
Latest Blog posts about Barbara Faust and her work:
Fitness and Wellness
Bream Bay Fitness and Wellness activities
There are some great options for personal training, pilates, yoga and more in the Waipu, Ruakaka and One Tree Point area
Classes in: Body Circuit, “Fat Attack”, Massage, Nordic Walking. Pilates, Personal Training, Pump, Strength Training, Yoga, seasonal classes and many more.
Barbara Faust
Barbara has special interests and training in Pilates and Nordic Walking as well as being a qualified Personal Trainer
Contact her on 09 4320386 - contact@nordicWalkingnz.co.nz www.breambaypilates.co.nz www.nordicwalkingnz.co.nz
Yoga with Nikki Collins
Individual sessions and small groups in your home or work place “Yoga can free the mind and body from the stresses of everyday life”
Thursday night classes at Waipu Primary School from 6.00pm to 7.15pm
phone 021 177 5461 or email her waipuyoga@hotmail.co.nz
Sharon Carroll – Smart Fitness
Sharon runs regular spin and fitness classes, and is also a personal trainer – her excellent website will keep you in touch with what is going on with classes, regular tips and ideas. Email Sharon Check out her Calendar of Classes
Trudy Ryan offers the following
strengthen your body * relax your mind * open your heart
- Mangawhai Domain Hall Mondays 9-10.30am
- Waipu Braemar Hall Wednesday 6-7.30pm
Tai Chi
- Monday 11.30-12.30 Braemar Hall
Trudy 09 432 1386 0273 612 721 trudyannryan@xtra.co.nz



























