Nordic Walking
Annabelle White does it …… NORDIC WALKING
Walking with specially designed poles may look peculiar, but give Nordic Walking a try, and you will swear its one of the best activities you have ever done.
Our clients love Nordic Walking, because it:
- Improves coordination and balance
- Has a positive impact on blood pressure, cholesterol and body fat
- Improves aerobic fitness more effectively
- burns more calories than just walking
More on Nordic Walking in Bream Bay and around New Zealand
See the Bream Bay Fitness and Wellness Calendar for dates
 
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