Nordic Walking

Annabelle White does it …… NORDIC WALKING

Walking with specially designed poles may look peculiar, but give Nordic Walking a try, and you will swear its one of the best activities you have ever done.

Our clients love Nordic Walking, because it:

• Improves coordination and balance
• Has a positive impact on blood pressure, cholesterol and body fat
• Improves aerobic fitness more effectively
• burns more calories than just walking

More on Nordic Walking in Bream Bay and around New Zealand

See the Bream Bay Fitness and Wellness Calendar for dates

 

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