Fitness and Wellness
Bream Bay Fitness and Wellness activities…
There are some great options for personal training, pilates, yoga and more in the Waipu, Ruakaka and One Tree Point area
Classes in: Body Circuit, “Fat Attack”, Massage, Nordic Walking. Pilates, Personal Training, Pump, Strength Training, Yoga, reflexology, seasonal classes and many more.
Click here for links to Health Practitioners in Bream Bay
Barbara Faust
Barbara has special interests and training in Pilates and Nordic Walking as well as being a qualified Personal Trainer
Contact her on 09 4320386 - contact@nordicWalkingnz.co.nz www.breambaypilates.co.nz www.nordicwalkingnz.co.nz
Yoga with Nikki Collins
Individual sessions and small groups in your home or work place “Yoga can free the mind and body from the stresses of everyday life”
Thursday night classes at Waipu Primary School from 6.00pm to 7.15pm
phone 021 177 5461 or email her waipuyoga@hotmail.co.nz
Sharon Carroll – Smart Fitness
Sharon runs regular spin and fitness classes, and is also a personal trainer – her excellent website will keep you in touch with what is going on with classes, regular tips and ideas. Email Sharon Check out her Calendar of Classes
Trudy Ryan offers the following
strengthen your body * relax your mind * open your heart
Satyananda Yoga
- Mangawhai Domain Hall Mondays 9-10.30am
- Waipu Braemar Hall Wednesday 6-7.30pm
Tai Chi
- Monday 11.30-12.30 Braemar Hall
Trudy 09 432 1386 0273 612 721 trudyannryan@xtra.co.nz
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