Accommodation and news in Waipu, Bream Bay, Marsden Cove, Northland, New Zealand

Fitness and Wellness

Bream Bay Fitness and Wellness activities…

nordic2There are some great options for personal training, pilates, yoga and more in the Waipu, Ruakaka and One Tree Point area

Classes in: Body Circuit, “Fat Attack”, Massage, Nordic Walking. Pilates, Personal Training, Pump, Strength Training, Yoga, reflexology, seasonal classes and many more.

Click here for links to Health Practitioners in Bream Bay

Barbara Faust

Barbara has special interests and training in Pilates and Nordic Walking as well as being a qualified Personal Trainer
Contact her on 09 4320386 -  contact@nordicWalkingnz.co.nz www.breambaypilates.co.nz www.nordicwalkingnz.co.nz

Bream Bay Pilates Timetable

Yoga with Nikki Collins

Individual sessions and small groups in your home or work place “Yoga can free the mind and body from the stresses of everyday life”
Thursday night classes at Waipu Primary School from 6.00pm to 7.15pm
phone 021 177 5461  or email her  waipuyoga@hotmail.co.nz

Sharon Carroll – Smart Fitness

Sharon runs regular spin and fitness classes, and is also a personal trainer – her excellent website will keep you in touch with what is going on with classes, regular tips and ideas. Email Sharon Check out her Calendar of Classes

Trudy Ryan offers the following
strengthen your body * relax your mind *  open your heart

Satyananda Yoga

  • Mangawhai Domain Hall Mondays 9-10.30am
  • Waipu Braemar Hall  Wednesday 6-7.30pm

Tai Chi

  • Monday 11.30-12.30 Braemar Hall

Trudy 09 432 1386  0273 612 721  trudyannryan@xtra.co.nz

 

 

 

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Accommodation and news in Waipu, Bream Bay, Marsden Cove, Northland, New Zealand